Whipped Feta 4

Whipped Feta Dip – Skinnytaste

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This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

Whipped Feta Dip
Whipped Feta Dip

With solely a handful of components and in only a few minutes, it is a greater- than-the-sum-of-its-parts dip – excellent to have up your sleeve for last-minute internet hosting or potlucks. The feta whips up mild and ethereal within the meals processor, making a refreshing dip for pita bread, chips, or crudites. It’s additionally nice with roasted veggies or as a sandwich unfold. Extra wholesome feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.

Whipped Feta Dip

What number of energy are in whipped feta dip?

The Greek yogurt on this whipped feta dip lightens it and boosts its protein content material. Two tablespoons have ___ energy and __ grams of protein. To cut back the calorie rely, eat it with contemporary greens, like carrot sticks, bell pepper strips, and cucumber slices, as a substitute of bread or chips.

What’s feta dip fabricated from?

  • Feta: Search for feta that is available in a block, typically packed in brine, slightly than pre-crumbled in a carton.
  • Lemon: Zest the lemon earlier than juicing it. Use the juice within the dip and the zest for garnish.
  • Greek Yogurt: Purchase plain low-fat Greek yogurt.
  • Olive Oil: Combine some into the dip and drizzle extra on high earlier than serving.
  • Pink Pepper Flakes: Sprinkle some purple pepper on high, utilizing roughly relying in your warmth choice.
  • Dill: Garnish with contemporary dill however be at liberty to skip it in the event you favor. Parsley would additionally work.
  • Pita Bread or Chips, Crackers, and Veggies for dipping

Tips on how to Make Whipped Feta Dip

You can too customise this recipe by including different components to the dip. For instance, you’ll be able to strive including some chopped sun-dried tomatoes or olives for a unique taste. You can too regulate the quantity of lemon juice and dill to style.

  1. Lemon: Zest the lemon and reserve the zest. Squeeze the juice from half of the lemon into the bowl of your meals processor.
  2. Combine: Add the yogurt, feta, and olive oil to the equipment and course of till clean and ethereal.
  3. Serve: You may eat it chilly or at room temperature. Garnish the dip with olive oil, purple pepper flakes, lemon zest, and contemporary dill earlier than serving.

Can I make whipped feta dip prematurely?

Sure! In case you’re internet hosting a celebration and need to examine some issues off your to-do checklist, make this simple whipped feta dip as much as a few days prematurely. It’ll maintain for one week within the fridge. Earlier than serving, add the garnishes and set out veggies and chips on a tray.

feta cheese, Greek yogurt, lemon, and dill

Whipped FetaWhipped Feta with crudites

Extra Dip Recipes You’ll Love:

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Whipped Feta Dip  

6

155 Cals
7.5 Protein
2.5 Carbs
13 Fat

Prep Time: 15 minutes

Cook dinner Time: 0 minutes

Complete Time: 15 minutes

This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

  • ½ lemon
  • 2 cups 8 ounces crumbled feta, from a block in water
  • ½ cup plain low-fat Greek yogurt
  • 2 tablespoons additional virgin olive oil, plus elective extra for garnish
  • Crushed Pink pepper flakes, for garnish
  • Contemporary dill, for garnish
  • Warmed pita bread reduce into wedges, chips, or crudites, for dipping
  • Zest the lemon and reserve the zest.

  • Within the bowl of a meals processor, mix the lemon juice with the feta, yogurt, and a pair of tablespoons olive oil.

  • Course of till clean and ethereal. Chances are you’ll must pause and scrape down the edges a few times.

  • Serve at room temperature or chilled; it should maintain within the fridge for as much as 1 week.

  • To serve, garnish with one other drizzle of olive oil, a sprinkle of purple pepper flakes, lemon zest and contemporary dill.

Serving: 1/4 cup, Energy: 155kcal, Carbohydrates: 2.5g, Protein: 7.5g, Fats: 13g, Saturated Fats: 6g, Ldl cholesterol: 36mg, Sodium: 437mg, Fiber: 0.5g, Sugar: 0.5g

Key phrases: 5 ingredient recipes, appetizers, simple, no cook dinner recipes, whipped feta, whipped feta dip

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